[Video] What Are The 6 Tastes Of Ayurveda?

Where Do We Find The Six Tastes Of Ayurveda?

Do you know there are six tastes identified in Ayurveda and that they are also associated with Ayurvedic body types as well? Unlock the tastes and the food they are part of so you can begin the practical process of adding them in an appropriate fashion to your diet in your daily activities in a real cooking environment. Thoughtful alignment in the kitchen begins with identifing the basics. In this video Kerry Meath-Sinkin of Yoga Illumined tells us about the 6 tastes of Ayurveda.

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