[Video] 8 Tips For Proper Ayurvedic Digestion!

ByDanielle August 12, 2015

How To Eat Consciously For Better Digestive Results

It isn’t simply a matter of what you eat but how we treat our body and mind holistically “while” we are actually consuming our food that makes a significant difference in the nutritional outcomes and nutrient intake of the food we eat. It isn’t in our well-being or interest to simply gobble our food unconsciously. We need to understand the basic elements involved in allowing our bodies to function as they are designed. Taking the time to understand the basics and continuing to keep them in mind is a practice worth the minimum effort required.

Nancy Liebler, Ph.D., Shares Her Insights On Proper Ayurvedic Eating

Ayurveda Principles
Has Our Immortality Forgotten?
ByDanielle August 1, 2015August 1, 2015
Is The Answer In The Ancients? Has archaeology stumbled across answers to longevity but unable to see them for lack of context? What have our ancestors known that time has forgotten? As we continue to uncover ancient societies from around the world we find evidence of knowledge and sophistication that exceeds our assumptions of ancient…
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Ayurveda Principles
What is Ayurveda?
ByDanielle July 4, 2015July 4, 2015
Ayurveda has been around for 5000 years… … but is still lesser known in the west. Thank you Charlene Barry for sharing this quick concise explanation of what Ayurveda really is!
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Diet
A Balanced Constitution Adds Vitality To Living
ByDanielle August 1, 2015
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Diet | Weight Loss
5 Must Have Ayurvedic Maxims For Weight Loss!
ByDanielle September 7, 2015September 7, 2015
Are You Out Of The Loop? “You are what you eat” How often have we all heard this? Is it possible that we’ve allowed for complication by being over inundated by confused messages? Certainly in western societies we are constantly bombarded with broad declarations of the best way to treat our aliments. Sometime the noise…
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Ayurveda Principles
What Is Your Ayurvedic Body Type?
ByDanielle August 1, 2015
What Are The Three Ayurveda Body Types? It’s human nature to classify and pigeon hole people by looks and demeanor. Is there a rationale for doing so when it comes to health and well-being? Ayurveda teachings tell us this is true. Even more than that, Ayurveda teaches that there are three basic body types, and…
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Ayurveda Principles
Healing Power From Small Changes
ByDanielle October 4, 2015October 4, 2015
When We Have Ingrained Habits We Simply Don’t Realize… I was watching a documentary on Great Britain and in one segment the show producers gained access to the inner workings of Big Ben. This giant tower clock has minute hands on four sides that are 11 feet long! The clock keeper went on to explain…
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