5 Must Have Ayurvedic Maxims For Weight Loss!

ByDanielle September 7, 2015September 7, 2015

Rule 3. Enjoy “holy waters.” Drink hot water with ginger and lemon, or herbal teas frequently throughout the day.
By sipping hot water throughout the day, you help cleanse the digestive tract and entire body of blockages and impurities. Hot water improves digestion and assimilation of food and helps prevent the body from becoming toxic and clogged. It also is a great aid in reducing food cravings between meals. I have known people who lost between forty and fifty pounds by following only this single recommendation.

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Rule 3. Enjoy “holy waters.” Drink hot water with ginger and lemon, or herbal teas frequently throughout the day.

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