10 Ways To Defeat Clogged Arteries

Glug, Glug, Glug, Do You Hear That?

Could it be the flow of blood struggling to pass through your arteries. What can we do to help things along? You are what you eat… we’ve all heard it and in her book the “The Virgin Diet”; J.J. Virgin adds to it and says “You are what you ate – ate!” Eeew! Kinda like so true though! Well it just goes to show you can never be too mindful about what you put in your face! So I got to look around for some things I could conscientiously add to my diet to help improve my overall outcome when it came to healthy blood flow.

Here’s What I Found Out…

Most often, clogged arteries do not cause any symptoms until the problem becomes severe. Symptoms may include chest pain (angina), shortness of breath, heart palpitations, weakness, dizziness, loss of appetite, anxiety, nausea and sweating.

Other symptoms related to clogged arteries in different types of artery disease are leg pain, cold feet, numbness on one side of your body, inability to move an arm or a leg, and loss of vision on one side only.

As clogged arteries develop slowly and progressively, timely diagnosis is very important. Modern drugs and treatments as well as home remedies can help prevent the condition from worsening and reduce the risk of a serious cardiovascular disease.

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