Ayurveda Life Balance

DIY | Yoga
Yoga Routine For Beginners
ByDanielle December 21, 2015September 22, 2019
This is Great 8 Minute Yoga Routine For beginners or Those Short on Time. Be kind to your body. Whether you’re a beginner or simply short on time this simple routine is a terrific way to get started or a “better than nothing” time saver to help you get your mind and body into a…
Read More Yoga Routine For Beginners
Diet
Cleanse The Liver With Whole Foods [Video]
ByDanielle December 2, 2015December 2, 2015
Cleanse The Liver|Dr. Edward F. Group Advises His Top 14 Whole Foods. Wow I’m happy to say I eat most of these foods on a fairly regular basis! This of course is just a basic list of foods that the Dr. feels are important to keep your liver healthy. He does not however indicate exactly…
Read More Cleanse The Liver With Whole Foods [Video]
News
Vata, Pitta and Kapha – Science Speaks
ByDanielle November 28, 2015September 22, 2019
Vata, Pitta and Kapha, Does The Western World Know? It now seems that there exists some evidence for real application of the ancient Vata, Pitta, and Kapha designations in the ancient medicinal world of Ayurveda. Through the use of genetic markers and using a large sample that included men from unrelated ancestry there now appears…
Read More Vata, Pitta and Kapha – Science Speaks
Diet
Common Sense Vegetarianism
ByDanielle November 19, 2015September 22, 2019
Common Sense Eating Passed Down Over The Passing Of Time It only stands to reason that the very survival of the eating traditions of Ayurveda are true to ourselves and our greatest well-being. If you take into consideration the passing of time and of all the cuisines and style tastes that have fallen away then coming…
Read More Common Sense Vegetarianism
Diet
Quiz: Brown Or White?
ByDanielle November 1, 2015June 27, 2019
Brown Or White What Would You Choose? Carbohydrates have gotten such a bad name but how can you possibly expect to live an Ayurveda lifestyle without rice? White rice seems to have especially taken a hard hit lately and certainly you can’t go wrong with brown rice. Brown rice is certainly a preferred choice for…
Read More Quiz: Brown Or White?
Ayurveda Principles
Healing Power From Small Changes
ByDanielle October 4, 2015October 4, 2015
When We Have Ingrained Habits We Simply Don’t Realize… I was watching a documentary on Great Britain and in one segment the show producers gained access to the inner workings of Big Ben. This giant tower clock has minute hands on four sides that are 11 feet long! The clock keeper went on to explain…
Read More Healing Power From Small Changes
Diet
Is There Anything This Herb Can’t Do?
ByDanielle September 29, 2015September 29, 2015
5 Research Backed Benefits From One Green Plant Why Argue with success especially given the practical applications of years and years of Ayurvidic practice. Tulsi is one powerful juggernaut of natural medicine that can go along way to keeping you out of a traditional western drug store. Bye bye big pharma…catch ya later. Learn More…
Read More Is There Anything This Herb Can’t Do?
Ayurveda Principles | Diet
Dr Oz Dives Into Ayurveda Body Types
ByDanielle September 28, 2015
Finally a Marriage Of Main Stream Western Medicine And Ayurveda Could this be a possible sign of western recognition for Ayurvedic Principles? Dr Oz offers a full review and intro into the basic of diet and how that relates to Ayurveda Principles. Here’s the quick link over to the broadcast as it is broken down into…
Read More Dr Oz Dives Into Ayurveda Body Types
Diet
John Immel Shares The healing Power Of Proper Digestion.
ByDanielle September 15, 2015
Today’s Eating Habits Bring A Better Tomorrow! John Immel is the founder of Joyful Belly shares his insights into the proper care and feeding of the human body. Digestion is no simple process and it’s important that we pay close attention to our diet for optimal outcomes. So much depends on the foods we eat and…
Read More John Immel Shares The healing Power Of Proper Digestion.
DIY | Recipes
Ayurveda Kohl Kajal Eyeliner DIY Recipe
ByDanielle September 14, 2015
Create Your Very Own Ayurvedic Source For Stunning Eyes… Kohl has been used over the millennium by ancient cultures for healthy treatment and protection of the soft tissue around the eyes by both Indian and Egyptian cultures. “…Kohl has been worn traditionally… (ca. 3100 BCE) by Egyptian queens and noble women…Kohl was originally used as protection…
Read More Ayurveda Kohl Kajal Eyeliner DIY Recipe